Welcome to Daily Movement Snacks!
Daily Movement Snacks is an iOS and Android app that helps develop a healthy craving for movement throughout the day! In our app, we offer a library of movements, challenges, and goals that you can use in quick movement snack breaks throughout the day to bring movement back into your life.
What's a Movement Snack?
A movement snack is moving your body for a short period of time, throughout the day to keep your body feeling good! We want to snack on movement like we snack on food, and we want to develop the craving to do so.
In a world that has lost touch with our physicality, movement snacking can allow us to redevelop our relationship with our bodies.
Our Team
Jake Ruth
CEO, Teacher
Jake is the CEO of Daily Movement Snacks and is also a student under Antonio Torres. He is a certified NASM personal trainer and has a background working in an office spaces doing traditionally sedentary work. His goal is to bring movement to more people and help reintegrate movement into modern society through Daily Movement Snacks.
Antonio Torres
Teacher
Antonio Torres is both a student and teacher of Movement. He has a Bachelors of Science Degree in Exercise Physiology, has been teaching for over a decade and has traveled around the world to learn from the very best teachers in various fields. He is currently training under Odelia Goldschmidt
Daniel Zivatovich
Teacher
Daniel is a movement teacher and physiotherapist with over 15 years of experience. Originally from Croatia, he moved to the UK six years ago. Since then, he has taught in movement and yoga studios across east London, as well as being one of the main teachers in the London Movement Group.
Daniel Peters
Teacher
Daniel is a Movement Teacher & Mentor from Hamburg, Germany. He is the co-founder of the Movement Teacher Training, a professional education & qualification program for Movement enthusiasts and career changers. Integrating the idea of Movement and many other exploratory practices into a more active & meaningful life and sharing this with the world is what he strives for.